Counseling is a healthy way to achieve a more fulfilling, balanced life. I believe that everybody can benefit from therapy if they are willing to face their difficulties and connect to themselves in new ways. I provide individual therapy for those wanting to make positive changes in their lives.
Some people may not have specific goals in mind, but may have the feeling that something is not right and would like to explore possible patterns and solutions. Those who will most benefit from my services are those seeking personal growth.
Wellness Counseling may be right for you if you are looking for stress management – better relationships – support during life transitions – improving work or school life – help with anxiety, depression, or eating disorders – higher self-esteem and self-confidence – a safe space for guided personal development.