As a person-centered therapist, I realize that the most important part of any therapy is the relationship between client and therapist. It is in that spirit that I work; adapting my approach to each individual.

I use a variety of methods and techniques depending on the needs of my clients. This can include Psychodynamic, Attachment, Humanistic, Cognitive-Behavioral (CBT), Mindfulness, and Gottman Method Couples Therapy, among others.