I’m so excited to announce that I’ll be starting the first in a series of wellness workshops for women. Eat Play Love is designed to help women find balance in everyday life. If you’d like to find more pleasure in life, learn how to manage stress, or refresh your mental energies – this workshop is for you.
Nourish yourself by getting in touch with inner motivations. Learn how to make conscious decisions which balance each area of your life.
Practice living in a mindful way. Through practical exercises, you will get in touch with the many playful parts of yourself which you may have forgotten.
Appreciate yourself and others while communicating more efficiently. Learn to be assertive while leaving your anger at the door.
Presented in English by Melissa Pollick (MA Counseling) and Maria Papachristoforou (MSc Clinical Psychology and Health Psychology).
The price of this workshop is 100 chf per person, which includes the 3 hour workshop and a 45 minute follow-up consultation with Melissa Pollick, a trained psychological counselor, to be held at a later date. The workshop will take place at the Impact Hub in Geneva. Register through Eventbrite.